Welcome to Aberystwyth AC - Homepage

 


AAC Club Championship 2015/2016

 2016/2017 next races: Aberystwyth 10k


Aberystwyth 10k

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 50 years of Aber AC

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"A runner must run with dreams in his heart, not

money in his pocket." - Emil Zátopek

Entries for the 18th Cambrian News Aberystwyth Charity 10k 2016 are now OPEN, details and entry link on http://www.aberystwythac.co.uk/page27.htm
 Summer Training Schedule
Mondays
Ladies, 6pm Plascrug View Schedule
Mondays
C25K, 7pm, meet Plascrug.
Tuesdays
Juniors, 4pm Plascrug View Details
Tuesdays
Seniors, 6pm Plascrug View Schedule
Wednesdays
Ladies Only Tempo Session, 6pm meet Plascrug.
Thursdays
Unofficial Speed/Endurance Training Plan, 6pm Plascrug.










Meet Plasgrug at 6:15pm  Run begins at 6:30pm- aprox. 6-10 miles incorporating catch up breaks





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